It really hit close to home as I began to get ready to go on my morning exercise walk today.
The first thing that I did was wrap my ankle as it has been feeling weak and a bit achy lately.
I then put my Velcro knee wraps that are supposedly holding my meniscus tight and giving it support.
As I slipped my feet into my running shoes, I double-checked the foot support that I had especially made for my arch.
And, finally, as I headed out the door, I took two Advil to help all of my other aches and pains.
Fit as a fiddle....(HA!!)...wrapped and "medicated" : O.....I was finally off for my morning walk!