...Well that was me last night!
As the day wore on....so did my back pain....and by bedtime I was pretty miserable....
But, when I awoke this morning it had improved somewhat....so, I do feel like I am on an upward path!
Being pretty active (in my old age! ha), having this kind of pain really threw me for a loop. It wasn't anything that I had experienced before now and I didn't quite know what to make of it.
Friends gave me advice (heat for 10 minutes-ice for 20 minutes/exercises, etc.) that I continue to take today. I have also been taking Advil regularly to keep the inflammation down to a dull roar.
I am hopeful that, in another day or two, I will be back to my usual energetic self....otherwise, there will be one miserably, cranky Grammie here in Bham.
Time for the ice pack....more tomorrow!