My Favorite Breakfast Sandwich

Slow day for news....so, I thought that I'd share my morning meal with you all.

It started with two egg whites.

 I decided to try and "flip" the egg in the air like I have seen the great chefs do on tv.

It actually worked without getting all over the stovetop as I have done in past attempts.

    Next, I added some of the claw meat from the leftover crab claws that we served at a dinner party for friends.

 I toasted the whole wheat bread and sprayed it with my "I Can't Believe It's Not Butter" stuff.....I'm not really sure exactly what it is.  It says that it has no calories, no fat, nothing!  Maybe it is just water with yellow food coloring it in?  Who knows.....but, I use it all of the time!

 Now, the special ingredient.....I spread some softened avacado on one side of the "buttered" bread.             Mmmm.

                              Cut it in half and dig in....and, there you have it!

Boy, I really need a life.... : o